Dancing requires confidence but did you know dancing builds your confidence on and off the dance floor? Want to gain confidence, make new friends, find that new relationship or perhaps improve your social life? You can achieve all these and much more by taking regular...
Social dancing is a wonderful activity that benefits people of all ages. Whether it be Ballroom, Salsa, Swing, Tango, Hustle... there are many benefits to incorporating dance into your daily life, including fitness, emotional health, social health, and mental health benefits. 1) Dancing is a...
Dance has been a part of human culture since time immemorial. It is true to say that man has danced, or moved to the rhythms of nature, before formal language existed. It promotes social binding and stimulates our senses. It can be magical and transforming,...
